When It’s All Said & Done


Being a survivor isn’t a one-and-done thing. You don’t survive the experience and get to call it quits later. Unfortunately, it follows you everywhere. The experience is etched into your cells, your memories, your everyday actions. You may never be a victim again, but you will always remember why you’re a survivor in the first place.

I remember when I first started dating my abusive ex-boyfriend, he said he used to date a girl who used to “flinch every time [he] moved [his] hand too fast.” He laughed because he said her old dude “used to beat her”. I can’t remember how I responded then, but I will always think back to that first red flag. In that moment, he was letting me know that intimate partner violence was acceptable, perhaps even humorous.

But what did I know about red flags, then? When I was 16-years-old, I was blaming victims for not leaving their abusive partners. I didn’t know what to look out for when dating ruthless boys and rebellious girls. What I did know was that I was too smart to get caught up in some abusive relationship–Nope! It would never happen to me, because I would just leave, duh! Because it would be that easy…right?

The truth was a hard pill to swallow. I choked on it. I didn’t want to believe I was a victim, but I wasn’t in denial of what was happening to me. I just didn’t know how to make it stop. I still loved him with my entire being – I was convinced he would change. I believed he would changed even after he ghosted me for months, held a shotgun to my chest, physically dragged me by my hair multiple times in public, called me out of my name, left me with bruises, and forced sex with me.

I covered for him everytime, calling his fits “anger issues” because that’s what the courts and the hood called it. I knew it wasn’t my fault he was always in a rage. Truthfully, I love the banter. And I loved to play rough with my boyfriend. I could control my rage in a healthy way, why couldn’t he? Several tough years later, I’d learn it was never about anger, or rage, or being mad. It was always about having the power and control in the relationship (and over me). He didn’t have an anger issue, he had a supremacist issue.

Though he didn’t explicably say it, being white and being a man had its advantages. He was the center of every conversation. Guys like him are the center of what we learn in public school. It didn’t matter that he was a stoner, considered himself liberal – dare I say, a feminist. But what feminist believes women should be “put in their place?” (A very wrong one, for sure). He used his power in society to keep me scared, powerless, and under his control. Every time I tried to break up with him, he’d threaten my family. I believed him because he had a very powerful support system backing up his every move.

Our friends and family knew him as a “nice guy” with temper issues. But “abusive”? No. He would never. He would never raise a fist to me or an open hand. He never hit me. So, why would I say that about him? Obviously, it was me causing his outrage and provoking these fights about what I should be doing with my life. Because the fights were usually about me and what I was doing wrong. I could never point a finger at him because he was “one of the good ones.” He was gaslighting me and I was on fire from the inside out.

When the relationship was finally over, I started to take inventory of what was left. What did I have left to give? He had taken my power, my friends, my integrity, my hope, and my innocence. I’d never see the world with the same bright eyes as before.


I met him when I was 16 years old and just out of a complicated, toxic relationship that ended with me having an abortion. He was supportive of my decision and helped me get my mind off of what happened. Full disclosure, he was a good friend before we started dating. He was a family friend, the nicest and funniest guy I had ever gotten close to –  a real gentleman, so I thought. I fell in love so fast, I completely forgot I was *this close* to becoming a mother months before. But I also knew something was off. After we had sex for the first time, I lied about how many people I had sex with. I told him it was just my ex-boyfriend because I didn’t want him to think I was a slut, or dirty. I wanted him to think I was pure and worth keeping around for a long time. Looking back, I always regret that moment.

This was another red flag I should have noticed. In all sincerity, I just wanted to be loved and love in return. I wanted stability, normalcy, and a romantic, healthy love. I thought I would get that with him. I was so blinded by my wants that I forgot about what I needed: safety. I grew up in an unstable, unsafe, unhealthy home and something about him felt familiar. He felt like my Mom and Dad all at once. I should have ran until my feet blistered, but instead I stayed until the very last ounce of dignity was squeezed from me.

But no one warned me about these red flags. And when things were bad, no one talked to my partner about stopping the abuse. They all turned to me and just expected me to leave. As if it was that easy. As if I hadn’t already tried before. As if I had any energy at all to entertain the thought of another fight. As if.

It’s been almost 10 years since the relationship ended, but I still wake up scared some days. There are only so many ways people can take power away from you, but there are so many other ways to gain that power back. On days I feel most helpless, I start to write another piece of this story. And on days I want to take my power back, I share resources to prevent this from happening to someone else. (I also go back to scenes where the abuse took place, but that’s another essay.)


I am a survivor of IPV and sexual assault. And I am not alone. There are hoards of us and even more young and innocent victims who don’t know how to read flags like 16-year-old me. As survivors, it is sacred our duty to protect them and help them get out of these abusive relationships. As survivors, it is imperative we teach others not to make the same mistakes.

In the same breath, the young man who abused me was also a victim of physical and emotional abuse. The world let him suffer in silence and allowed him to channel his trauma into violence against a romantic partner (me). The world sat back and watched as I was pushed, shoved, and pulled at hands of a troubled young man. His friends did and said nothing. His family did and said nothing. My family tried to help, but ended up blaming me (the victim). All of this happens all too often. We let abusers go unnoticed because they’re our friends, our family members, our loved ones. But that’s not okay. And we shouldn’t keep doing that.

There’s a call to end toxic masculinity as it’s been linked to all kinds of fucked up shit (if I may say): rape culture, intimate partner violence, dehumanization of women and girls, homophobia, transphobia, among other things. But it’s not enough to end these cycles of oppression within ourselves. We have to call people out when they are being less than neighborly to our loved ones. We can’t be scared of being disliked for calling out toxic behavior. Actually, people may even stop talking to us the more we speak up for victims’ rights and the end of toxic behavior.

Right now, we live in a world that allows men to use power + control + violence to make a point and unfortunately, most of the world is run by those people. Fortunately for us, we live amongst the people that that behavior directly affects, meaning we have direct influence to make changes within our homes and within our communities. We can’t let abuse happen period. When the abuser is committing these acts, call them in. When the victim is experiencing these acts, get them out. You can’t sit on the sidelines for this one (or at all), you have to choose a side. You either support abusive and toxic behavior, or you act to end it. Period. There is no inbetween.

While I would love to label all abusers monsters, I cannot. I am a humanitarian and to me that means showing compassion for all, even the worst of the worst. The actions that abusers commit should be punished to the fullest extent, but I stand by actions not defining us. I am not what happened to me and he is not what he did to me. In the end, we are all humans trying to make the world work for us. People like my ex-boyfriend need to realize that they can’t make the world change for them. They need to change for themselves and do better. They need to be better and we have to give them a chance to do so. (We don’t have to be around when it happens, tho.)


So no, this isn’t a story about why I stayed or how bad things were. No. This is a story about survivorship and all the moments it took for me to get here. This is a story about how to get through and still have something left over when it’s all said and done.

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